Hi everyone! I’ve been pretty absent lately due to a plethora of crappy excuses I won’t bore you with but mostly health reasons. These health issues have taken such a toll on my mental health that I’ve allowed myself to be a lazy piece of trash for a whole month. So I gained 10lbs. It’s the most weight I’ve ever weighed in my life and I really want to work it off. I’ve already quit smoking back in December and that was supposed to be the first step towards my health goals and it ended up being the only step so far lol
I’ve heard people talking here and there about something called the Keto Diet. I’m intrigued. The concept is that you eat a high calorie, low carb diet that puts your body into ketosis, causing you to lose weight in a healthy way. I’m still learning about it myself but for some basic info to those who have never heard of it, I’ve been using this website as a beginner’s guide.
I really just wanted to post and update you all on what’s been going on with me but I hope in mentioning this, anyone with experience could reach out and give me some valuable advice. All advice is welcome as long as it’s constructive! Miss you, WordPress Community! Also, here’s a cute Chibi of me and my cat Soup, thanks to an awesome artist on deviantart.