Yoga is for anyBODY

Another yoga post, shocker! That seems to be all I’ve been doing lately but honestly, I feel SO good! I have been practicing every single day. They say it takes 21 days to form a habit and for once I am forming a very healthy and beneficial habit. One amazing thing I have discovered about yoga is that there is no discrimination. Yoga is for every body. Big, small, short, tall, broken, or built. I am overweight, I know a lot of people don’t consider me overweight but I am according to my BMI and besides that, I FEEL overweight. But when I do yoga, I feel healthy, and I feel as light as air. It has restored a confidence in me that I wasn’t sure I’d ever see again. I follow a lot of Yogis on Instagram and my favourite tag is #curvyyoga because they are slaying! They are breaking down the boundaries and preconceived ideas of fitness that society has placed on us, I’m honoured to become a part of that. If you have thought about yoga, but talked yourself out of it because you think it’s not for you or your body type, I urge you to check out that hashtag.

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